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bike preparation for spring

Preparing for Bike Safety in the Spring: Tips for Cyclists

As the days get longer and the weather starts to warm up, cyclists across the country are gearing up for spring. With increased time on two wheels comes an increase in bike safety concerns. It’s important that riders take a proactive approach when it comes to their own personal protection while out on their bikes this season. At Cycle SOS we believe that everyone has a right to ride safely and with confidence – no matter what time of year it is! To help you stay safe and avoid having to make claims for cycling accidents, here are some tips related to bike maintenance, protective gear selection and road safety during your rides this spring.

Bike Maintenance

Tire Pressure: Keeping your tires properly inflated is essential for safe cycling. The recommended tire pressure will be printed on the side of the tire itself or in your bike’s manual. Make sure to check both front and rear tires for proper inflation before each ride.

Chain Lubrication: A well-lubricated chain helps keep your bike running smoothly and efficiently while reducing wear on other components such as gears and derailleurs. Apply a light oil or lubricant to all parts of the chain at least once a month, paying special attention to any links that appear dry or rusty. Wipe off any excess lube with a clean cloth after application to prevent dirt build up over time.

Brake Check: Brakes are an important safety feature on bicycles, so make sure they are always in good working order before heading out for a ride. Inspect both brakes for signs of wear or damage such as frayed cables, worn pads, bent levers etc., then adjust them according to manufacturer instructions if necessary. Test each brake by squeezing firmly several times; if either one does not respond properly it may need further adjustment or repair.

Proper bike maintenance is essential for a safe and enjoyable ride. Be sure to check your tires, chain, and brakes before heading out on the road this spring. Now let’s talk about protective gear that can help keep you even safer while riding.

Spring is here and it's time to get your bike ready for the road. Don't forget to check your tire pressure, lubricate your chain, and give those brakes a once-over. Keep safe out there cyclists. #bikesafety #springcycling

Protective Gear

Protective gear is an essential part of cycling safety. Wearing the right equipment can help prevent serious injury in the event of a crash or fall.

Helmets: A properly fitted helmet should be worn at all times while riding a bike. Helmets are designed to absorb impact and protect your head from serious injuries such as traumatic brain injury, skull fractures, and other head trauma. Make sure you choose one that fits correctly and meets the BS EN 1078 or EN 1078 safety standard.

Gloves: Gloves provide protection for your hands in case of falls or crashes. They also help keep your hands warm during cold weather rides, reduce fatigue on long rides, and give you better grip on handlebars when wet or slippery conditions exist. Look for gloves with reinforced palms for extra protection against abrasions if you do take a spill off your bike.

Lights: If you plan to ride early in the morning or late in the evening during the spring, make sure that your bike’s lights are working properly. Additionally, even during the daytime, weather conditions such as overcast skies or rain can also decrease visibility for both you and drivers on the road. Having lights on your bike will make you more visible to other road users and increase your safety.

Visibility: This is key when it comes to staying safe while cycling at night or in low light conditions. Wear reflective clothing that will make you more visible to drivers so they can see where you are going. Reflective vests, jackets, arm bands, leg bands, helmets – any type of clothing that has reflective material on it – will increase visibility significantly when illuminated by headlights from cars passing by or street lights along your route.

Protective gear is an essential part of biking safety, so be sure to wear a helmet, gloves and reflective clothing when you ride. Now let’s look at some road safety tips that can help keep you safe this spring.

Spring is here and so are the bike rides. Don't forget to gear up for safety - helmets, gloves, and reflective clothing will help keep you safe on the roads. #CycleSOS #BikeSafety

Road Safety Tips

Being visible to drivers is essential for cyclists’ safety on the roads. Wearing bright colours and using lights when riding at night or in low light conditions can help make sure that drivers are aware of your presence. Reflective clothing and accessories, such as helmets, backpacks, and shoes can also be helpful in making you more visible to drivers.

Following traffic laws is another important factor for staying safe while cycling. Obeying speed limits, traffic lights, and other road rules will help ensure that you stay safe on the roads. Additionally, always give way to pedestrians who have the right of way and use hand signals when turning or stopping so that other motorists know what you are doing.

Finally, it is important to watch out for potholes and debris while cycling as these can cause accidents or damage your bike if not avoided properly. Also be mindful of your surroundings at all times by scanning ahead for potential hazards such as gravel patches or large cracks in the road surface which could cause a crash if ridden over too quickly. 

By following these simple tips for staying safe on the roads while cycling – being visible to drivers; following traffic laws; watching out for potholes and debris – cyclists can enjoy their rides without worrying about their safety.

Key Takeaway: Key takeaway: To stay safe while cycling, be visible to drivers, obey traffic laws, and watch out for hazards such as potholes and debris. List elements: Wear bright colours; use lights at night; reflective clothing accessories; follow traffic laws; yield to pedestrians; use hand signals when turning or stopping; scan ahead for potential hazards.


As cyclists, it is important to take the necessary precautions when riding in the spring. Bike maintenance should be done regularly and protective gear should always be worn while cycling. Additionally, following road safety tips such as being aware of your surroundings and obeying traffic laws can help ensure a safe ride for all. By taking these steps, we can make sure that bike safety in the spring is a priority for everyone on the roads.

With spring fast approaching, cyclists need to be more aware of their surroundings and the potential dangers on the roads. Cycle SOS is dedicated to making sure that everyone who cycles has a safe journey this season. We urge all cyclists to take extra precautions when riding; such as wearing helmets, reflective clothing, and following traffic rules at all times. Together we can make cycling safer for everyone – join us in advocating for bike safety initiatives so our streets become even safer!

For more information about our services or to start your claim, call 0808 100 9995 and speak to one of our specialist solicitors. We’re here 24/7 to help. You can also email us or schedule a callback.

Written By:

Cycle SOS
Cycle SOS only deal with cycle accident claims. We understand cyclists, and believe that cyclists have the right to be safe on the roads. Cycle SOS The Cyclists National Helpline is made up of a highly trained team of specialist personal injury cycling lawyers that have recovered millions of pounds for people making bicycle accident claims.